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Cherie's avatar

Ooh I love looking back and celebrating. I have only just thought to do it now Brooke, having read your post, so my reflections might not be fully formed! Straight away I know one thing that was fabulous... I took term 3 'off' (I called it a sabbatical.) It was a much needed rest from teaching yoga and workshops etc. I felt like I was racing around doing all of the things, none of them felt all that genuine or deep or nourishing. I was ticking a lot of boxes.

That sabbatical was great, if not a little uncomfortable - settling in to being a mother, and a friend, and a sister, and a wife and generally spending a lot of time in my own company. This is also, come to think of it, when I stopped watching or reading the news. That's not a coincidence...

And the best bit is that I didn't jump back into all of the things this term. Having that break felt so nice and from that experience I was able to pick up only what I wanted to, and left quite a few things behind. I realised that I love teaching yoga and Ayurveda and maybe all of the other stuff was getting in the way (canteen duty will have to wait for another year!!)

There is definitely a nagging voice that says 'You should be making more money' and I will continue to listen, see where it's coming from, have conversations with my husband and take one day at a time. We have enough money.

I have taken up a daily Yoga Nidra practice, which is really helping to release tension from my body and let my mind rest too. It's been a game changer.

So I am thinking 'rest' and 'discomfort' are two pretty prominent feelings for this year (at least the second half - my memories of the early months in 2023 are a bit hazy!)

I'll go back to my journal and roll around with a few more thoughts and feelings, and right now, as I write this, I feel very proud of myself for making these decisions that have really helped me to thrive.

Sending you all love,

Cherie

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Olga Birrell's avatar

Hi Brooke I loved your 2023 reflections and your way of noticing. I thank you for generous offer of 25 % off subscriptions however, I’m leaving my subscription at the higher rate because your subscription is more than reasonable anyway and I subscribe to support your honesty and courage in your writing. Happy holidays to you and your family.

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